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Antioxidant Capacity Of Fruits Article

Grape Seed: The Most Powerful Antioxidant?

Antioxidants have been given so much attention and focus of late that everyone cannot help being aware of the health benefits derived from these antioxidants. The health and scientific communities are constantly making new discoveries and work hard at raising awareness on antioxidants and their health benefits.

Studies show that there are many different kinds of antioxidants. Every antioxidant has a different potency from the others and each one also has a different action from any of the other antioxidants. Some antioxidants help in increasing metabolism of fat while others work by helping to combat cancer. Scientists have been trying to ascertain which antioxidant is the most powerful among the various ones that are provided to us by nature.

The French have an interesting title for the antioxidant that is considered most powerful of all. They call it “Gift of the grape”. Time and again the question has been raised about what is the substance present in grapes that enable them to have such powerful antioxidant properties? What secret ingredient did grapes contain? Also why would these antioxidants be considered as the most powerful of all others?

This antioxidant that is considered most powerful, acts by strengthening weakened and fragile blood vessels. In the process, circulatory problems also get reversed or prevented from occurring.

Grape seed extract, which is now considered to be the most powerful of all antioxidants, has twenty times the power as compared to Vitamin C and fifty times more power as compared to Vitamin E. A VERIS Research Summary, done in December 1996, suggested that heart attacks were reduced by as much as 77% on taking a daily dose of 400 IU of Vitamin E. Which means the most powerful antioxidant would potentially offer much higher benefits. Grape seed extract appears to be a much stronger antioxidant as compared to Vitamin E. Because of its powerful antioxidant properties, grape seed extract is emerging as a natural alternative to be used in the treatment of patients who are suffering from heart disease.

It is the active ingredients that are present in grape seed that make it so powerful as an antioxidant. These active ingredients assist the body in neutralizing free radicals. In the process free radicals are prevented from causing any damage and any damage that has already been caused is repaired.

There are many active constituents in grape seed, which are very powerful antioxidants. One of these ingredients is oligomeric procynanidin or OPC, which is very proficient in treating vascular diseases by actually causing an increase in the structural strength of the blood vessels that have weakened.

The very first oligomeric procynanidin or OPC was isolated in 1947 from the peanut’s red skin. This discovery was made by Dr. Jack Masquelier, a French chemist. In the ensuing years, red wine also started being used as a source for OPC.



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Antioxidant Capacity Of Fruits News

Wine production gives blueberry producers a market for extra berries - Western Farm Press


Wine production gives blueberry producers a market for extra berries
Western Farm Press
Researchers with UF's Institute of Food and Agricultural Sciences measured antioxidant content in a Florida-produced blueberry wine and compared it to published reports of antioxidant content in white and red wines made from grapes.

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Blueberry wine has more antioxidants than many grape-based wines: study - PhysOrg.com


Blueberry wine has more antioxidants than many grape-based wines: study
PhysOrg.com
... right standards for fresh fruit,” Williamson said. Florida's blueberry wine industry is relatively small, Williamson said. Yang's team tested the antioxidant activity of the blueberry wine using a method known as oxygen radical absorbance capacity.
Blueberry wine compares well in antioxidant contentSoutheast Farm Press

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Help Fight Heart Disease by Going Red - LifeGoesStrong


LifeGoesStrong

Help Fight Heart Disease by Going Red
LifeGoesStrong
The researchers found the women in both groups who had the highest levels of diet-based antioxidants had a significantly lower risk of stroke than those with the lowest dietary antioxidant capacity. The antioxidant vitamins in fruits and vegetables, ...

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Dark chocolate does a body good - Long Beach Press-Telegram


Dark chocolate does a body good
Long Beach Press-Telegram
Two tablespoons of natural cocoa have more antioxidant capacity than 3 1/2 cups of green tea, 3/4 cup of blueberries and 1 1/3 glasses of red wine. Studies show that the plant compounds in chocolate may reduce the risk of cardiovascular disease.

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Help your kids eat healthier in 2012 - Wicked Local


Help your kids eat healthier in 2012
Wicked Local
Eating a “rainbow” of fruits and vegetables is the healthiest way to eat. An array of colors ensures a wider range of antioxidant phytochemicals, natural substances in foods that keep us healthy. Many of you may be aware of the importance of fruits and ...

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