Fit 5: Dining Hall Superfoods

By: Shannon Gordon COMMENTARY Fit Five is a column by health science major and USF cross-country runner Shannon Gordon. Drawing from her education and experience, Gordon lists five ways to improve health and fitness. ... ;

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Let’s paint this town pink. In contribution tothis cause, the Austin Area Farmers Market would like to share the following cancer preventing foods with you.

Three Important Vitamins and Minerals Athletes Should Be Aware Of

Nutrition is important for everyone, regardless of whether they lead an active or sedentary life. Having high levels of nutrition will help to promote better health and wellness in an individual. Athletes, however, often have heightened nutritional needs.

Link between high fructose intake and cardiovascular risk in adolescents

Evidence of cardiovascular disease and diabetes risk is present in the blood of adolescents who consume a lot of fructose, a scenario that worsens in the face of excess belly fat, researchers report.

Research and Markets: Phytosterols and Phytostanols - Patent and Technology Landscape Report - Key Players, Innovators ...

Research and Markets has announced the addition of the "Phytosterols and Phytostanols - Patent and Technology