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These are the antioxidants you should look for - Chicago Sun-Times


These are the antioxidants you should look for
Chicago Sun-Times
As reported by the Harvard School of Public Health, studies have not conclusively proven the relationship between antioxidants and disease-fighting properties and prevention. Antioxidants are abundant in fruits and vegetables, as well as in other foods ...
Eat fruits and vegetablesDeccan Chronicle

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Wendyl wants to know: Frozen sushi's nearly the same as freshly made - New Zealand Herald


Wendyl wants to know: Frozen sushi's nearly the same as freshly made
New Zealand Herald
You can happily eat this healthy fish, rice and vegetable convenience food without having to worry about any of the preservatives. I couldn't quite believe it when I saw this box of sushi staring at me from the freezer at my local supermarket.

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Many benefits to local farmers' markets - Lincolnshire Review


Many benefits to local farmers' markets
Lincolnshire Review
As a result, local fruits and vegetables have a higher nutritional value. “Fresh fruits and vegetables give us phytonutrients; those are the antioxidants that help our immune system,” Levine said. “While pills claim to have those phytonutrients, ...

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Dietitians Dish: Give food an extra boost of antioxidants with spices - Victoria Advocate


Dietitians Dish: Give food an extra boost of antioxidants with spices
Victoria Advocate
Turmeric is a bright yellow spice. It's the common spice in curry. One teaspoon of turmeric has as many antioxidants as one half of a cup of red grapes. Sprinkle or dissolve turmeric into vegetables, lentils, rice, meats and eggs.

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Rep. Polis gets crusty about pizza - Politico


Politico

Rep. Polis gets crusty about pizza
Politico
Quite the opposite: Polis is upset that unhealthy pizza is being routinely served to students and classified as a vegetable by the USDA. Continue Reading Text Size - + reset “While tomato paste has a small amount of nutrients, pizza is loaded with ...

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