A nutty upgrade to health - Deccan Chronicle

A nutty upgrade to health Deccan Chronicle They are a source of healthy Omega-3 fats, minerals and vitamins that have long been associated with good health. Walnuts are one of the best plant sources of protein and are rich in fibre, B vitamins, magnesium and antioxidants such as Vitamin E. and more »

10 ways to keep your brain sharp - Bend Bulletin

Brisbane Times

10 ways to keep your brain sharp Bend Bulletin Herbs and spices such as black pepper, cinnamon, oregano, basil, parsley, ginger and vanilla are high in antioxidants, which may help build brainpower. Scientists are particularly intrigued by curcumin, the active ingredient in turmeric, ... Antioxidants may slow or prevent Alzheimer's disease, Parkinson's diseaseFood Consumer all 225 news articles »

Game plan for smart Super Bowl snacking - Atlanta Journal Constitution

Game plan for smart Super Bowl snacking Atlanta Journal Constitution Vitamin E: “The Nose Guard” -- supports immune system and healthy skin and works as antioxidant to lower risk of heart disease and cancer. Foods: avocado in guacamole, in salads and on sandwiches; nuts including walnuts, almonds and Georgia pecans. and more »

BHA is Lurking in Your Cereal, but is it Safe? - Diets In Review (blog)

BHA is Lurking in Your Cereal, but is it Safe? Diets In Review (blog) There are plenty of foods that can remain fresh by the addition of more natural antioxidants such as vitamin E. And limiting highly processed foods in favor of more natural, whole plant-based foods (ie fruits and vegetables) can add up to better health ...

You can be a softy - The Daily News Journal

You can be a softy The Daily News Journal Look for sunscreens with titanium dioxide or zinc oxide, and some natural ingredients such as vitamins C and E, antioxidants, grape seed oil and lemon peelings. For older clients, definitely don't forget to add extra moisture under and around the eyes, ... and more »