Walnuts top list for antioxidant value - UPI.com

Walnuts top list for antioxidant value UPI.com 2 (UPI) -- Walnuts ranked best for having more antioxidants -- polyphenols -- and a higher antioxidant potency in an analysis of nuts, US researchers found. Joe Vinson, professor of chemistry at the University of Scranton, evaluated nine types of raw ... and more »

Dark chocolate does a body good - Long Beach Press-Telegram

Dark chocolate does a body good Long Beach Press-Telegram You may have heard of polyphenol - a type of antioxidant found in plant-based foods. It turns out that chocolate and, more specifically, the cocoa used to make chocolate, is rich in a specific type of polyphenol called flavonoids. and more »

French wild fish stew - Fiji Times

French wild fish stew Fiji Times With all this rain and cold wind lately I've been making lots of soups to feed my staff, and keep them from getting a cold or flu by adding lots of herbs and cell-regenerating antioxidants. Like Fijian herbal medicines, some cooking herbs and fruits ...

Valentine's Chocolates - Jamaica Observer

Valentine's Chocolates Jamaica Observer There are several types of chocolate, such as milk, white and dark chocolate. Dark chocolate is considered a healthy choice: it is distinguished by the percentage of cocoa solids and is made without dairy. Always choose a brand that has in excess of ... and more »

Fit 5: Dining Hall Superfoods - The Oracle

Fit 5: Dining Hall Superfoods The Oracle Tomatoes are a major source of an antioxidant called lycopene, which has been proven to provide long-term protection against UV-radiation, according to the BBC. They also lower cancer rates and protect against free radicals, or molecules that damage ...