6 Types of Healthy Tea

It’s the world’s most popular drink, next to water—and it’s steeped in health benefits. Here, what six top brews can do for you. The scoop: Black tea is the most common variety and accounts for about 75 percent of global tea consumption.

The truth about chocolate: does it really contain flavonoids?

There have been many news stories over the years about chocolate and whether it is good or bad for you. The stories often comment on a chemical constituent of chocolate: flavonoids. But what are flavonoids? Does chocolate even contain them? And why should we care if it does?

Coffee Drinkers May Live Longer

Drinking coffee might help you live longer, a new study suggests.

Delhi - [ Min 26.4 °C

A diagnosis of breast cancer can be very scary. It’s the most common invasive cancer in women, and its incidence is increasing in the developing world due to increased life expectancy, increased urbanisation and adoption of western lifestyle.

Dietitians Dish: Arthritis, nutrition's role

Arthritis is a common inflammatory disease that affects one out of every seven Americans. There are more than 100 different types of arthritis, with rheumatoid and osteoarthritis being the most common.