Reverse skin damage to turn back the clock

Forget what you did (or didn't do) to your skin years ago. There are moves you can make today to turn back the clock and look more gorgeous than ever.

A Very Sugary Diet Makes You Stupid

As we near the final year exams for schools and universities, students should be wary of powering up on buckets of soda and pocketfuls of candy bars. A UCLA study on rats suggests that fructose slows down the brain and memory functions. Too much sweetness can also prevent learning. The findings are published in Journal of Physiology and also show omega-3 fatty acids helping to negate the effect ...

Two cups of coffee a day cuts overall risk of dying by 10 percent, research shows

Even single cup coffee each day lowered dying risk by 6 percent in men, 5 percent in women, study of adults over 50 found

Coffee drinkers cut risk of dying in study

Large-scale study offers good news for coffee drinkers, with strongest effect seen in women who had 4 or 5 cups a day

Glutathione injections—are they good and safe for you?

I’m an avid reader of your beauty column. Your beauty advice interests me a lot and so I want to hear your opinion about glutathione injections. Do you think it’s safe despite the news that it has several adverse effects? I know a lot of people still use glutathione injection as part of their beauty practice. What’s your take on this?